If cooking is a fun affair for you, then trying many recipes should be your hobby. There are varied ways of cooking meals, ranging from traditional methods to the most recent ones. Quinoa is one such kind of plant that many people are not aware of. Many people do not know that its seeds can be cooked and are edible. There are very many benefits that accrue from consuming the seeds of this plant.
Cooking is not a complicated affair. With the right ingredients and the right procedures, it should be very easy to cook. This article is going to lay bare all the processes involved in cooking quinoa. It is also going to highlight the procedures and nutritional value. On whether it can be cooked using a rice cooker, it is going to point out the possibilities. The article is also going to point out the time needed in a rice cooker and many other queries that you may be having. To get the full information and to understand more, please go through the article. It is the most recent and updated article about the above subject.
What is quinoa?
To understand how to cook quinoa, it is important to understand what it is first. Quinoa is a plant grown annually for its seeds. The seeds are rich in nutrients and are very healthy to eat. A single meal of a quinoa seed will provide you with nutrients that would otherwise be found by consuming different meals. It is a complete (whole meal) packed with all the nutrients that the body needs. Getting to understand the proper and the correct way of cooking is the most important thing. Luckily, the process is not complicated.
So can you cook quinoa using a rice cooker?
It is possible. Most of the utensils in your kitchen can perform more than one function. Rice cooker makes the cooking of quinoa even easier. It even guarantees no water boiling over while cooking and that it can produce well-cooked food.
Why should you go for the rice cooker to cook quinoa instead of other utensils such as a pan or a cooking pot?
Rice cooker comes with many benefits. Amongst them are:
- It does perfect cooking. Has the ability to produce the best results.
- There is no worry of water boiling over, hence you can do other constructive things while quinoa is cooking.
- Rice cooker is a multipurpose utensil hence you can cook more items using it.
- It saves you the cost of buying other utensils since it can cook multiple foods.
What is the procedure of cooking quinoa using a rice cooker?
Preparation is the most important thing. Before placing the raw food on the oven, get to assemble all the ingredients that you will need to use. After gathering everything, follow the following procedure:
- Measure the amount of quinoa that you need to cook.
- Add some little oil to the base of the cooker. This greatly helps in preventing quinoa from sticking to the cooker.
- Most of these foods are rinsed before being packed and sold. However, for your safety, you will need to wash them clean before cooking. As you rinse, sieve until the water turns clear. It is then ready to cook. Drain all the water and place it in a rice cooker.
- To the rice cooker, add water and a pinch of salt and let it heat to boiling point.
- Reduce the heat to low in the burner. Let the quinoa simmer in the low heat until all the water evaporates or absorbed. The entire process should take at least 15 to 20 minutes.
- Switch off the heat and let the cooked food cool for about 5 minutes. Use a fork gently to fluff it.
Can you cook quinoa and rice at the same time in the rice cooker?
The major point of concern here is the time needed to have the food cooked. Quinoa gets to be cooked in between fifteen to twenty minutes. On the other hand, rice can even take up to thirty minutes to get cooked. The main challenge here is the overcooking of quinoa. But that is debatable. Many people have tried to cook the mixture in the same cooker and the outcome has been perfect. One thing to consider is the level of water. Rice needs a larger volume of water to cook than quinoa. All the time, ensure that the water in the cooker is high to avoid burning the food.
What is the best ratio of water to quinoa in the rice cooker?
Like any other cooking, water should be double the food. In this case, for every cup of quinoa, you will need two cups of water. So the ratio of quinoa to water should be 1 to 2 or (1:2). You should at all costs avoid adding cold water to the food when the cooking is going on. It may water down the flavor and aroma of the final product.
Which is the best rice cooker for cooking quinoa?
All the rice cookers can prepare a nice meal of quinoa for you. Many new brands are being produced daily. One such as Aroma 8 Cup Rice Cooker would be the best one for you. However, you do not need to dump your existing rice cooker to look for another one. All can perform the same work comfortably. If you want to cook more quinoa for your family, then you will need a larger sized cooker. The opposite is true.
What are the nutritional benefits of quinoa?
Quinoa meal is enriched with a lot of benefits. Among the nutrients that it contains are:
- Amino acids
- Fiber amongst many others
Cooking quinoa in a rice cooker is a possibility. It takes the shortest time of about minutes to have it cooked. The procedure of cooking is quite short and simple. Anyone can do it comfortably. Any rice cooker can do a perfect job for you, so long as you get the correct amount of heat and ingredients. Quinoa is equipped with a lot of nutritional and health benefits. It is considered as one of the most whole meals. Try cooking one today and enjoy a nice meal, won’t you?